Summer Time

  Before I had a kiddo, summer time always felt a little discombobulated.   The “normal” routine disrupted by children not in school, vacations, and friends wanting to escape the Austin, TX heat.  But now that I have a 3 year … Continue reading Summer Time


Let’s talk water. We all need it.  In some organisms, up to 90% of their body weight comes from water. Up to 60% of the human adult body is water. But do you actually know what is in your drinking … Continue reading Water

Learning how to Learn

After having a baby and being north of 40 years old, I just assumed that my brain could only handle so much information. That forgetfulness was part of growing older and I was too old to learn/remember something new.  The … Continue reading Learning how to Learn