Landrie and I made these pumpkin spice tarts over the weekend – easy and yummy! If you like pumpkin pie, you will love these. A few suggestions when following the recipe: For a little more sweetness, we added 2 tbsp … Continue reading No-Bake Pumpkin Spice Tarts
Even though our ATX temps might not reflect fall, it is November and that means hot chocolate weather. This easy vegan hot chocolate recipe is just that – easy and delicious with simple ingredients and no added junk. See for yourself … Continue reading Vegan Hot Chocolate
Do you chew gum? Unfortunately, nearly all gum is laden with artificial flavors, artificial sweeteners and/or sugar. With that said and my little one’s recent gum chewing obsession, I was excited to learn about Mighty Gum’s Immunity gum. The yummy … Continue reading Immunity Gum
I realize there is less in-person socializing going on these days. If you happen to have a small outdoor gathering at your house, I found the perfect Margarita Pitcher Recipe you should try (with a small addition). This recipe is called … Continue reading Margarita Recipe
A company I’m loving these days whose mission is to create quality products while prioritizing health over profit – PaleoValley. Landrie loves their naturally fermented, organic, grass feed beef sticks. Their tasty organic supergreens powder drink mix hits the spot for … Continue reading PaleoValley
*recipe from Dr. Ben Lynch’s book Dirty Genes Serves 4 (although I tend to get a lot more servings out of it) 2 14-ounce cans of coconut milk ( full fat) 1 1/2 cups chicken broth 1/4 cup green curry … Continue reading Thai Coconut Chicken Soup
Healthy, kid approved, grain-free, sugar free banana-blueberry muffins. Ingredients: 4 eggs 2 ripe bananas 1/4 cup of avocado oil 1/2 cup of tigernut flour 1 tsp baking soda 1/4 tsp sea salt 1 tsp vanilla extract 1 cup frozen organic … Continue reading TigerNut Flour Banana-Blueberry Muffins
I jumped on the butter coffee bandwagon about 5 years ago and haven’t looked back or felt better. The more I learn about myself and health, the more my butter coffee evolves. Here’s what my morning coffee looks like these … Continue reading How I Like My Coffee…
3 cups of Almond Flour 1 tsp Baking Soda 1/2 tsp Sea Salt 1/2 cup Avocado Oil 1/2 cup Maple Syrup or 1/2 cup of Coconut Sugar 2 Eggs 1 tsp Vanilla Extract 1 cup Dark Chocolate Chips (I like … Continue reading Almond Flour Chocolate Chip Cookies
I began my gluten-free journey over 10 years ago. Plagued with stomach issues among other health issues, it was suggested that I stop eating gluten. Back when it wasn’t as common to eat gluten-free, one didn’t have many options for … Continue reading Tigernut Flour
